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Real Food Now

Cooking Classes
Promoting Gut Health - Fermented Vegetables - Probiotics
Senior / Junior Chef Class
Adventures
Hitting the road in a Motor home
Harvest Festival 2015, 2016
Mataura River Fishing
Steam Crank up
Arrowtown
Twizel - Fishing
Dunedin
Motorhome Swap to Travel the World
Travelling through the UK in a Motor Home.
My Garden
Recipes
About
Blog
  • Recipies by Category
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  • Fermenting
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  • Stocks Sauces
  • Natural & home-made
Featured
Sweet Chilli Sauce
Apr 17, 2019
Sweet Chilli Sauce
Apr 17, 2019

Why would you make Sweet Chilli Sauce instead of buying in the supermarket?

Remember to always read the labels on back of processed food. Most processed food are high in processed sugar, bad fats, preservatives, food colouring and more.

This sauce can be made as hot and spicy as you like. I grow my chillies and freeze them whole.

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Apr 17, 2019
Vegetable Relish
Apr 17, 2019
Vegetable Relish
Apr 17, 2019

Its Autumn here now and I have a lot vegetables left from our Summer season. I find this is the best

way to use them up. This relish will last up to a year, but I will definitely finish it in 6 months.

To be eaten with cheese and crackers or in sandwiches with cold meat or cheese.

It is not just the vegetables that are healthy, the spices are loaded of nutrients.

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Apr 17, 2019
Tomato Chutney
Sep 7, 2016
Tomato Chutney
Sep 7, 2016

This chutney is a great accompaniment to cold meats, hamburgers, also adding to meat dishes or vegetarian meals, it gives your meal a nice kick, for flavour.

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Sep 7, 2016
Pasta Sauce - GF
Apr 21, 2016
Pasta Sauce - GF
Apr 21, 2016

This recipe is a must when tomatoes are cheap or when you seem to have an endless supply in your garden.

I use this yummy sauce for

- ''baked beans''- just add cannelloni beans and heat through. 

- My vegetable Lasagne recipe

- My Beef soft Taco recipe 

- Tomato Soup 

 

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Apr 21, 2016
Red Curry Paste -GF
May 30, 2015
Red Curry Paste -GF
May 30, 2015

You cant beat home made red curry paste. No additives or perservatives. Easy to make and tastes great.

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May 30, 2015
Date Syrup -GF
May 10, 2015
Date Syrup -GF
May 10, 2015

Date syrup is lovely on pancakes, waffles and can be used for baking. A natural sweetener.

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May 10, 2015
Tomato Sauce - Homemade - GF
Apr 13, 2015
Tomato Sauce - Homemade - GF
Apr 13, 2015

Got to have tomato sauce with those pies. Whats better than homemade and without all that processed sugar in it. This sauce is a must in your fridge.

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Apr 13, 2015
Stocks - homemade
Apr 13, 2015
Stocks - homemade
Apr 13, 2015

Homemade stocks are one of the most nutritious foods you could eat. Adding  to your meals and using as a  base for soups. Most bought stocks are watered down and don't have any where as much nutrition as what homemade can give you. Its cheap to make.

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Apr 13, 2015
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