Featured
For your next' ''meatless meal'' try this pie. You won't be missing out of your source of iron or protein. Easy to make and tastes truly amazing. I like to use whole, nutmeg and grate it, the flavour is so much better. If you have not used filo pastry before, it is really easy to use, very light and crunchy to eat.
This vegetable stack is fun to make and takes so healthy. If you have not cooked lentils before this is a great recipe to start with.
Time to celebrate tomato season before it comes to an end. I have made a very yummy tart. Perfect for a lunch with your friends. This tart is delicate and loaded with flavour. The base is thin and not over the top like some pastries are. Its all about the filling here.
For a ''meatless meal ''This colourful meal is nearly all from my garden. I have added white beans because they are loaded with protein, vitamins, omega fatty acid 3, and minerals.
Savoury Pancakes that are very easy and quick to make. I love to make these for a Friday night.
If you have never made scones before, you can't go wrong with this recipe. Fresh herbs and cheese
No need to rub in butter, these drop scones are light and fluffy because of the egg's used.
Home-made corn fritters for a light lunch is the best. The option of gluten free and no added process sugar. Flavoured with fresh herbs and light and fluffly because of beaten egg whites.
There is plenty of nutrition in the chickpea's, spinach and eggs it is also quick and easy to make.
This is a salad full of nutrition. Great if you are in need of an anti-inflammatory it is high in Omega- 3 fatty acid as well loads more benefits. Easy to make and can be use as a sandwich spread or as is.
Need to take lunch to school or work. This is a fresh clean way to take your lunch. Make any type of salad, place in jars, without the dressing and place in the fridge for the next few days. Fun and easy to eat. Dressing can be taken in a separate little jar.
These wraps are made with your favourite fillings and there is also a recipe for gluten free wrap's that are soft like a crepe and holds a load of filling and sauce.
This is a quick and easy meal for your meatless dinner. The buckwheat noodles and vegetables are full of nuturtion.
How can I ever enjoy white rice sushi again. Using sticky black rice that has more antioxidants than blueberries, great for your heart and so much more. Honestly it tastes fantastic.
This recipe is a one pot dish. You don't need to make a white sauce or cook the macaroni first.
This recipe can be changed to gluten free or diary free.
Pizza's are not all about meat. This pizza is made with leftover vegetables, red onion's and feta.
Cooked in a pizza oven this cranberry, chicken and blue cheese had a smoky flavour that was amazing.
Making your own gluten free tortilla's is so easy, and filling them with what ever vegetables are in season.
Polenta is so easy to make. Mushroom are full of nutrution. This is a great family meal.
After my delicious lunch at the ''Soulfood Cafe '' in Wanaka, I have been inspired to make Quesadilla with adzuki beans.
Sushi is a favourite with most people. A healthier option of brown rice used in Sushi, has become very popular.
If you grow courgettes, you become desperate for different ways of using them. They are so easy to grow and seem to never stop, that is until the frosts come. These fritters may not look like a meal from a fine dinning resturant but they sure taste great.
A vegetarian meal packed with protein and loads more nutrition. Quinoa and brown rice go so well together. Left overs for lunch the next day, well this is a must.
Quick, easy and delicious. Light and fluffy scones that can be made quickly for those unexpected guest.