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Delicious summer drink that is great for your health.
Water Kefir - Probiotic in a glass. (good bacteria) This grain is a translucent gelatinous, and is comprised of a bacteria including lactobacillus hilgardite. These grains multiply and you can share them with your friends.
A healthy gut is so important for your over all health. Signs of sickness are usually a sign of, an unhealthy gut.
Yes It does have sugar add to it. But - the kefir consumes the sugar, the end result is not a sugary drink. The sugar is needed, for fermentation, (don't use coconut sugar) resulting in beneficial acids, B vitamins and food enzymes.
If you love pumpkin and coffee you will love this latte. While the pumpkins are cheap, this is the time to make this spicy pumpkin mixture (even double or triple the recipe ) and freeze it in ice cubes ready to drop into a cold coffee and blend.
Make your own tea that is natural and dosen't cost a lot. This will boost your immune system and you will feel great.
Throw out the coffee and start your day with what your body is really graving for. Smoothies are not complicated to make.
Turmeric Latte can be enjoyed for breakfast or just before going to bed. Loaded with nutrition, and much better for you than coffee.