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Real Food Now

Cooking Classes
Promoting Gut Health - Fermented Vegetables - Probiotics
Senior / Junior Chef Class
Adventures
Hitting the road in a Motor home
Harvest Festival 2015, 2016
Mataura River Fishing
Steam Crank up
Arrowtown
Twizel - Fishing
Dunedin
Motorhome Swap to Travel the World
Travelling through the UK in a Motor Home.
My Garden
Recipes
About
Blog
  • Recipies by Category
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  • Natural & home-made
Featured
Quick and Easy Pizza Base - GF
Dec 20, 2018
Quick and Easy Pizza Base - GF
Dec 20, 2018

No Gluten but plenty of protein. These bases are best crispy and thin. Because you are cooking your bases first, you will need to cook your toppings - meat and vegetables.

I like to use beetroot, courgette slices, asparagus, red onion, spinach and sometimes chicken.

Spread pesto or tomato sauce on the cooked bases, then top with your toppings, lastly add the cheese and herbs, if you are using them.

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Dec 20, 2018
Sourdough Flat Bread
May 10, 2017
Sourdough Flat Bread
May 10, 2017

Wheat that has been fermented is much better for you. These flatbreads have been made with sourdough.

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May 10, 2017
Sourdough Bread
May 3, 2017
Sourdough Bread
May 3, 2017

Since selling my starters, I have heard many stories of how people who could not eat gluten bread, can now eat sourdough bread.

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May 3, 2017
Cauliflower Pizza Base
Mar 23, 2017
Cauliflower Pizza Base
Mar 23, 2017

Our favourite pizza base. I love how I can freeze them and then when I want a pizza for lunch, I top them with my favourite topping and cook them. So quick and easy.

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Mar 23, 2017
Gluten Free Bread made with Chickpea and Almond flour - g/f,d/f,no eggs
Dec 20, 2016
Gluten Free Bread made with Chickpea and Almond flour - g/f,d/f,no eggs
Dec 20, 2016

This is my new favourite. I love bread but hate the weight and feeling bloated after eating gluten bread. It is the ground up chia seeds that hold this bread together. 

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Dec 20, 2016
Spiced Fruit and Nut Bread
Mar 22, 2016
Spiced Fruit and Nut Bread
Mar 22, 2016

This is not gluten free, but for Easter I love to eat fruit bread.

Easter is for 3 days so why not have 2 loaves in your kitchen. It is often a time when you are surrounded with friends and family.

 I wish you could all smell, my kitchen right now.

This loaf is loaded with dried fruit ( high fructose - oops) I have buying a fruit loaf and seeing more bread than fruit. This is not one of these. When mixing in the fruit, the thought will cross your mind, '' I am I making a fruit pudding'' ? but don't worry, it will turn into bread, and a delicious one :) 

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Mar 22, 2016
Wholemeal and LSA Bread
Feb 24, 2016
Wholemeal and LSA Bread
Feb 24, 2016

Very easy to make, I bought some walnut oil and I have loved adding it to many different foods. I love it in this bread.

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Feb 24, 2016
Hamburger Buns - Gluten Free
Nov 19, 2015
Hamburger Buns - Gluten Free
Nov 19, 2015

Who doesn't love a great hamburger. When someone goes GF it's the food like hamburgers that are really missed, especially if you are young. Here is an easy recipe that even kids can make. It makes 4 and you can freeze them.

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Nov 19, 2015
Rainbow Wraps - GF
Aug 21, 2015
Rainbow Wraps - GF
Aug 21, 2015

These wraps are made with your favourite fillings and there is also a recipe for gluten free wrap's that are soft like a crepe and holds a load of filling and sauce.

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Aug 21, 2015
Wholemeal Bread
Jul 19, 2015
Wholemeal Bread
Jul 19, 2015

An easy to make bread with no kneading and one rise. My family love it.

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Jul 19, 2015
Buckwheat, Gluten-Free Bread - GF
Jul 6, 2015
Buckwheat, Gluten-Free Bread - GF
Jul 6, 2015

Healthy and easy to make using only one flour - Buckwheat flour. High in protein and much more. Dont worry about the cracks, it is just how it is.

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Jul 6, 2015
 Pizza Bases - plain and Gluten Free
Jul 4, 2015
Pizza Bases - plain and Gluten Free
Jul 4, 2015

These are great recipes, for a gluten-free or plain flour pizza's base. Tastes great. 

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Jul 4, 2015
Funky Vege Loaf
May 15, 2015
Funky Vege Loaf
May 15, 2015

You will love this. Easy to make and  full of goodness. 

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May 15, 2015
Funky Vege Loaf - Gluten Free
May 15, 2015
Funky Vege Loaf - Gluten Free
May 15, 2015

Gluten free and amazing. This is so delicious. 

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May 15, 2015
Quesadilla with Refried Beans GF
Apr 28, 2015
Quesadilla with Refried Beans GF
Apr 28, 2015

After my delicious lunch at the ''Soulfood Cafe '' in Wanaka, I have been inspired to make  Quesadilla with adzuki beans. 

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Apr 28, 2015
Gluten Free Bread
Apr 13, 2015
Gluten Free Bread
Apr 13, 2015

We all love the  smell of fresh bread coming out of the oven, but this is not just any bread, it is gluten free. I slice and freeze it.

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Apr 13, 2015
Apr 13, 2015
Cheesy Bread - Homemade and quick.
Apr 13, 2015

Its a cold day and while your homemade soup is simmering away, its time to made a quick cheesy bread. Yum.  

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Apr 13, 2015
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