Why would you make Sweet Chilli Sauce instead of buying in the supermarket?

Remember to always read the labels on back of processed food. Most processed food are high in processed sugar, bad fats, preservatives, food colouring and more.

This sauce can be made as hot and spicy as you like. I grow my chillies and freeze them whole.

Its Autumn here now and I have a lot vegetables left from our Summer season. I find this is the best

way to use them up. This relish will last up to a year, but I will definitely finish it in 6 months.

To be eaten with cheese and crackers or in sandwiches with cold meat or cheese.

It is not just the vegetables that are healthy, the spices are loaded of nutrients.