Crunchy Fruit Crumble - Gluten Free

Like most of you, I have had a lot of fruit crumbles in my life, but this recipe is my favourite. You don't have to be gluten intolerant to eat this.

Crunchy Fruit Crumble - Gluten Free - Recipe

Serves 6

325 gr gluten free cornflakes

125 gr coconut

250 gr sunflower seeds

250 gr pumpkin seeds

Option - dried apples, apricots etc

1/2 cup coconut oil

1/2 cup malt brown rice syrup, maple syrup or honey

2 egg whites - this is what makes the crumble clump together.

Fruit - I used frozen blueberries, raspberries and green apples - (these apples, I had chopped into small cubes and pre-cooked.)

Method

Oven 180c

1 - Mix all the dry ingredients together.

2 - Melt in a pot the syrup and coconut oil

3 - Mix all together and the then add the egg white.

4 -  Lay out on a large tray and bake until golden then cool.

5 - Place your fruit in an oven dish with sides. Just before serving add the crumble on top and place in the oven to heat through.

 

I doubled this recipe for my guests. The egg white makes it chunky.