You don't need an ice cream maker to make healthy ice cream.
This is for a treat only ....... not an everyday food even though it is a fruit ice cream.
Photo's below are of 1/2 the recipe stated. I did not have enough banana's at the time in my freezer.
Chocolate Ice Cream Recipe
6 frozen large banana's - Peel, slice and place into a bag and into the freezer.
6 tbsp organic cacao powder - straight from the cocao bean - high in antioxidants, iron and magnesium
Chopped 75 - 85% chocolate - as much as you like
6 tbsp coconut oil
Method
1 - Place into a food processor. Blend until smooth. Using a spatula to scraping down the side by stopping the machine every now and then. Then stir in the chocolate.
2 - Place in a container with a lid and freezer until ready to serve.
Berry Ice Cream Recipe
6 frozen large banana's - Peel, slice and place into a bag and into the freezer.
6 tbsp coconut oil - option
1 cup chopped berries - I used frozen blackcurrant ( I grow them and freeze them)
Method
1 - Place into a food processor. Blend until smooth. Using a spatula to scraping down the side by stopping the machine every now and then.
2 - Place in a container with a lid and freezer until ready to serve.
Peanut Butter and Cinnamon Ice Cream Recipe
6 frozen large banana's - Peel, slice and place into a bag and into the freezer.
2 tbsp organic crunchy peanut butter
4 tbsp almond milk
2 tsp cinnamon
Method
1 - Place into a food processor. Blend until smooth. Using a spatula to scraping down the side by stopping the machine every now and then.
2 - Place in a container with a lid and freezer until ready to serve.
