Banana and Carrot Cake - GF

This is a lovely moist cake. Gluten free and processed sugar free.

Banana and Carrot Cake Recipe

20 cm round cake tin with a hole in the middle, line the bottom with grease paper and grease the sides with coconut oil or butter.

2 ripe bananas mashed

3 grated carrots

10 dried dates - soaked in boiling water and cooled then drained - make sure there is no pip's

3 eggs beaten

6 tbsp coconut oil melted

150 gr ground almonds

2 tsp baking powder

4 tsp cinnamon

1 tsp ground nutmeg

1 tsp ground cardamom

1/2 cup coconut

1/2 cup seeds - mixed pumpkin, sunflower seeds

Icing

200gr cream cheese - taken out of the fridge before hand so it is soft

1 lemon juice and rind

5 tbsp honey - runny

Method

1 - Mix all the dry ingredients together including the seeds.

2 - Blend in a blender the drained dates and bananas until smooth

3 - Mix egg and coconut oil together and stir into the date paste

4 - In a large bowl mix altogether and then stir in the carrots.

5 - Pour into your cake tin and bake for about 50 minutes or until cooked.

6 - Blend in a blender the icing ingredients.

       Ice when cold