Chocolate and Avocado Mousse -GF

Enjoy a healthy rich dessert, and no one will know its made with avocado.

No messing around with melting chocolate, separating eggs, beating cream. This is a quick and such an easy recipe.

Avocados - Fibre, Vitamin A, copper, folate,Vitamin B6, Vitamin C, and potassium.

Cacao - Vitamin E, B6, Folate, Calcium, Iron, Magnesium, Phosphorus, Potassium, Zinc, Copper, and Selenium.

 

Chocolate Mousse with Avocado Recipe

Serves 5 - 6

4 large ripe avocados

2 cups cacao powder

2 tsp vanilla extract

8 tbsp coconut oil - melted and cooled

3/4 cup brown rice malt syrup or   runny honey

2 cup coconut milk or almond milk

Garnish - berries or orange segments.

Method

1 - Place all ingredients into a food processor, blend until well blender.

2 - Pour into the dishes you want to serve in.

3 - Place into the fridge, until ready to serve, garnish with berries, or orange segments.