Spaghetti Courgette with Creamy Avocado Sauce Recipe
serving for 1
1 large courgette - cut into thin strips, see below how to do this.
1 medium avocado
1/4 cup soaked cashew nuts - see my page on ‘’soaking’'
Juice of 1/2 lemon
1 tbsp olive oil
Handful mint leave
Himalayan salt and white pepper
Tomato quartered or Parmesan cheese or both
Method
1 - In a food processor blend till smooth,avocado, nuts, lemon juice, olive oil and mint leaves.
2 - Taste and season and more lemon juice if it needs it.
3 - Remove and gentle stir into the courgettes in a bowl.
4 - Serve and garnish with tomatoes if you like or parmesan cheese.
To spaghetti your courgettes you can either peel with a peeler and then slice or use a mandolin.